BURGHUL COARSE BROWN - 1 kg

Reference 8057

€3.20

Tax included

Burghul coarse brown is a precooked, dehydrated and lightly ground wheat. Being a derivative of wheat, its nutritional composition is similar, it is not suitable for celiacs since it contains gluten.

Provides 12 proteins and contributes to creating a feeling of satiety, provides antioxidants and calcium, the burghul fine brown has the necessary nutrients for good bone health. It also provides vitamin A, as well as magnesium and up to 2.5 mg of iron. Prepare the best healthy and rich dishes with fine brown burghul.

Suitable for vegans.

Ingredients: wheat
Allergens: contains wheat (gluten)
Format: 1000 gr

Description

The Burghul coarse brown is a wheat, dehydrated and lightly ground. Produced from soft red wheats: therefore it is softer than white Burghul but has a stronger flavor than white.

How to use:

Boil the same volume of water or vegetable broth as burghul. When it boils, add the burghul, remove from the heat and cover.

Let it sit for 15 minutes. Add a little oil and stir. Season to taste.

Product Details

Composition: Contains Gluten
For Shipping: Standard Shipping

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